Like a lot of people, Jeff became interested in fitness during COVID-19 shutdown. Once he began his personal fitness journey he realized the benefits of prioritizing health and quickly became passionate about sharing his knowledge with others.
“I enjoy spending time at the gym thanks to the family atmosphere and the people I get to see every day. My favorite part of being a trainer is knowing that I am helping people make small changes that make a big difference, inside and outside of the gym.”
Favorite Training Style: Functional Training
Go-to Pump Up Song: What’s Next x Drake